My Mindfulness Menu

The Real Radio Talk Show host Jim Philips used to use that phrase in his sign off.  'Eat Dessert First', meaning, you never know what will happen in life.  I am experimenting with having lovely fresh berries for dessert, but to make it a bit more decadent I am topping my berries with a plant based whipped topping.  Amazon has an Almond Milk version from Reddi Whip if you want to step away from dairy. Berries are actually very low in sugar and if you develop a taste for them, you can enjoy 'tart' as much as sweet.

This year, I wanted to spend more time planning my weekly menu. My dinner menu is vegan and I was finding myself getting bored by eating in a narrow lane of vegan meat substitutes and prepared meals. Nothing against them, I just wanted more variety. So, I've committed to learning new recipes, but I also want to share some of my tried and true recipes and reviews of vegan meat substitutes, for those just venturing into the vegan food world. So, I hope you find this a useful resource for your journey. By the way, if you would like to buy seeds for the carrots pictured above, you can visit this website: https://migardener.com/products/rainbow-mix-carrot  I am not an affiliate of this particular site, but many of the links on this blog are affiliate links to the products and companies that enjoy and support.